Which of the following is part of subacute stage management?

• A. Activity modification
• B. HEP
• C. Initiate active exercises pain-free
• D. Protected weight bearing

Answer: (C)

In the subacute phase, rehabilitation shifts from protection to controlled loading by starting active movement as tolerated. Once inflammation and pain have subsided enough, the tissues can handle active contractions and gentle strengthening without provoking pain, which helps restore function and mobility. Initiating active exercises that are pain-free fits this window perfectly, allowing progression from movement without overloading healing tissues.

While activity modification and a home exercise program are important tools across stages, they don’t specifically define the subacute focus. Protected weight bearing is more aligned with the earlier, acute phase where minimizing stress on healing tissues is crucial.