During the subacute stage, which action is typically initiated?

• A. Initiate active exercises pain-free
• B. Continue immobilization
• C. Advance to maximal strengthening immediately
• D. Avoid all ROM exercises

Answer: (A)

During the subacute phase, tissues are moving from inflammation toward healing, so the goal is to reintroduce movement in a controlled, pain-free way. Initiating active exercises within a pain-free range supports collagen alignment and tissue remodeling while preserving range of motion and preventing joint stiffness. It also helps retrain neuromuscular control and improve circulation without overloading healing tissue. Continuing immobilization would promote adhesions and stiffness and slow progress. Jumping to maximal strengthening too soon risks stressing healing tissue and causing setbacks. Avoiding all ROM would lead to contractures and poor functional recovery.